Ditch the Workout, Join the Party
![Picture](/uploads/5/0/4/0/5040620/4336315.jpg)
Join the millions of people that have decided that having fun and working out are not mutually exclusive. Join those who would rather have a blast. Join the party.
Zumba: Ages- 13 and up
You will learn the steps to four basic rhythms (merengue, salsa, cumbia, reggaeton). You'll learn how to put these steps together into a song. Music is latin and international.
Zumbatomic: Ages- 4 to 13
Kids love to crank up the music, shake, wiggle and have a blast with their friends. So why not get fit while they're at it.
Zumba Toning: This course teaches you how to blend body-sculpting techniques and specific Zumba moves into one calorie-burning, strength-training class. You'll learn how to use weighted, maraca-like Zumba Toning Sticks to enhance rhythm, build strength and tone all the target zones.
Aqua Zumba: This course is the "pool party" workout for all ages. You'll learn effective and challenging water-based workouts .
Zumba Gold: This course is designed for the active adult population or the true beginner (deconditioned) participant. Zumba Gold addresses the anatomical, physiological, and psychological needs specific to these populations. It also includes a Zumba chair workout.
Zumba: Ages- 13 and up
You will learn the steps to four basic rhythms (merengue, salsa, cumbia, reggaeton). You'll learn how to put these steps together into a song. Music is latin and international.
Zumbatomic: Ages- 4 to 13
Kids love to crank up the music, shake, wiggle and have a blast with their friends. So why not get fit while they're at it.
Zumba Toning: This course teaches you how to blend body-sculpting techniques and specific Zumba moves into one calorie-burning, strength-training class. You'll learn how to use weighted, maraca-like Zumba Toning Sticks to enhance rhythm, build strength and tone all the target zones.
Aqua Zumba: This course is the "pool party" workout for all ages. You'll learn effective and challenging water-based workouts .
Zumba Gold: This course is designed for the active adult population or the true beginner (deconditioned) participant. Zumba Gold addresses the anatomical, physiological, and psychological needs specific to these populations. It also includes a Zumba chair workout.